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All personal training appointments are booked with the trainers either in-person, via telephone, via e-mail, or using the appointment request calendar online.

The hours we have available are listed online as well so once we have your account setup you will be able to request times in advance, view your schedule, and cancel / reschedule appointments.

We make sure we are available at any time you need us to be so if you have any questions please do not hesitate to ask.  The only day we are unavailable for training is Sunday.
PERSONAL TRAINING SCHEDULE
GROUP TRAINING SCHEDULE
GENERAL SCHEDULING GUIDELINES
In order to reserve your ideal times please be sure to schedule in advance as our appointments tend to book relatively quick.  

There is a 24-hour cancellation policy on all booked appointments so please be sure to give us notice if you are unable to make an appointment and we will be able to reschedule.

Group training appointments are constantly being added to our online scheduler based off of our client bookings.  If there is a group of two or more any time can be requested for a group session.  Only the generic group training appointment times will be scheduled publicly, but there are many more options available.  

The groups may consist of 2-8 people, but private group training is always an option as well if you have a small group that would like to train privately.  Please call or e-mail to inquire about additional group training appointment times so that we can make the time you need work in our schedule as well as yours.
Call to book your FREE Trial Session!   810-494-7176
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BUSINESS HOURS:

Based on client appointments so please contact us if the times listed do not fit your schedule so we can make accommodations. 


Monday:
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Saturday:
Sunday:
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