"I lost 4.5% body fat in just 4 weeks with Mike's training programs. He has allowed me to see that with hard work and dedication anything is possible." - Darryl
"The only complaint I have after training with Mike for about half a year now is that none of the clothes I purchase in the fall fit me anymore because of the inches I have lost...I guess it is an excellent problem to have!" - Sharon
"We have been training with Mike for about 6 months now and have never felt better. We are in our early 60's and never thought it was possible to feel this good!" - Karen & Jean
"I was determined to get in shape for my high school reunion, and with just a two-month timeframe Mike got me to lose 20LBS and just over 6% body fat!" - Cathy
"I was never consistent with working out, but now that I have appointments twice a week with Mike he has shown me that I am able to fit a healthier lifestyle into my schedule because there are just so many positives once you do!" - Larry
"I have worked with several trainers over the past couple of years after having my gastric bypass surgery, but none of them have been as attentative and caring about getting me the results I have wanted as Mike has. For the first time in years I feel like I actually have a friendly relationship with my trainer and trust him to keep me on track." - Courtney
Our fitness center was opened in January 2011 as a personal training facility, and since then we have expanded twice in the same location to continue to offer additional services. We now offer group training and exclusive open gym memberships to accomodate for all budgets and time restrictions. Our pricing structure is very competitive and you can feel confident knowing that you are getting more than you pay for every time you are here. The workout you will receive will be catered to exactly what you need and what you can handle to make sure it is effective as possible based on your situation.
Our unique equipment allows us to have thousands of exercise options providing us with the ability to train people of all fitness levels and ages. Our equipment and expertise also allows us to perform rehabilitation exercises for in those in need or with concerns from past injuries as well.
We offer the best and most affordable services in Michigan in a nice and private environment where you can focus on your goals without the distractions and discomfort of larger gyms. We are privately owned and truly emphasize the importance of each one of our members because we are here to change your life!
Now offering exclusive gym memberships for our training clients!